Dinner

This morning, I didn't exercise because I woke up too late. So I just got on with the day. Anyway, last night, we went out for dinner to Panda Express. So I got orange chicken and steamed vegetables. They were pretty good. I love orange chicken more than anything else. Tonight, I made a really good chicken rice and broccoli casserole. It was way good. We have lots of leftovers, so it always tastes better the next day. So there's my update.

New

Ok, I have a goal to get healthier. That includes eating healthier and exercising at least three days a week. By eating healthier, I mean to add more greens and nutrient rich veges. This morning, I did a low-impact, yoga based work-out. There are two other 30 min work-outs on this dvd, and I have a few other dvds as well, so I don't think I will get easily bored with this. Anyway, the reason I'm talking about this on my blog, is because I need a way to be accountable about my eating choices and my exercising. So I'm going to try to post everyday to update you on what I'm doing. Right now, I weigh in at 197 lbs. I will do weekly weight checks as well. Anyway, have a great day!